Wednesday, January 16, 2008
Get Red Carpet Ready
Equinox Fitness has new classes and we can't wait to try Red Carpet Ready, a new class that will let you get ready for the red carpet, even if you aren't taking the official stroll. As you know, a gorgeous body is one of the key reasons to why the stars look so great in those designer clothes! The class was designed by expert Dawn Parker and covers it all - cardio, toning and even posture and grace (which we could all use a little more of). Using resistance training, the movements you'll do will focus on looking good in an evening or cocktail dress - shoulders, arms, back, abs/waist and sleek calves. Get ready to make those heads turn. Other exciting new classes include Sandblast!, Yoga 360 and Impact. To find out more about these classes, please visit www.equinoxfitness.com.
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